MEMBERSHIPS & PRICING
SERVE. TEACH. BUILD.
Train the Body. Strengthen the Mind. Master the Self.
A Better You Starts From Within.
Let's Grow Stronger Together.
Wellness+ Digital
$29/month
Includes:
Trainerize
Workout Library
DIY Guides
Facebook Community
Substack
Educational Videos
Wellness Resources
Start Strong Membership
Start Strong. Build for Life.
$99/month
Designed for beginners and those wanting guidance
Includes:
1 Coaching Session Per Week (In-Person or Virtual)
Trainerize
Workout Program
Basic Nutrition Coaching
Habit Coaching
Monthly Progress Review
Community Access
Educational Resources
5% Women's Wellness Discount
Thrive Membership
$149/month
Includes:
2 Coaching Sessions Weekly
Nutrition Coaching
Accountability
Monthly Wellness Review
10% Women's Wellness Discount
Elevate Membership
$249/month
Includes:
3 Coaching Sessions Weekly
Enhanced Accountability
Priority Scheduling
15% Women's Wellness Discount
Mastery membership
$349/month
Includes:
5 Coaching Sessions Weekly
Advanced Wellness Planning
Quarterly Strategy Sessions
Priority Communication
Family Wellness Planning
20% Women's Wellness Discount
PERSONAL TRAINING
30 Minutes — $35
60 Minutes — $55
90 Minutes — $75
Available formats:
In-Person
Virtual
Hybrid
Family Memberships
Second Family Member: 10% OFF
Third & Fourth Family Member: 15% OFF
Five+ Family Members: Custom Family Wellness Plan
signature wellness experiences
drop-in classes
$5 Per Class
🌿 Ageless Motion™
🎶 DC GO-GO STEP®
🥊 Cardio Step Kickboxing™
💃 Vibez & Movement™
Future Option: Community Class Pass — $35/month
TSE ACCELERATOR™
6-Week Transformation Program
$199
STRONGER DADS™
12-Week Online Leadership & Wellness Experience Building Strong Fathers.
Strengthening Families.
Changing Generations.
$249
CHAMPIONS FOR LIFE™
12-Week Youth & Family Leadership Experience ("Building the Champion Within. Training the Body. Developing Character. Inspiring Leadership.")
Youth — $150
Parent & Child — $275
Family — $325
Contact Us to Sponsor a Champion
WOMEN'S WELLNESS WITH COACH JASALOVE
Women's Wellness Coaching, Postpartum Recovery Coaching, Womb Wellness Coaching, Sacred Restoration Wellness™Services, Spiritual Guidance Wellness Services, Reiki, Sound Healing, Energy Healing, Mental Clarity, Herbal Wellness Education, Women's Community Circle, Postpartum Doula Services.
TOTAL SELF ELITE™ (TSE) WELLNESS MEMBERSHIP PATHWAY
A Personalized Journey to Total Wellness
At Stronger Self Health & Wellness, we believe true transformation extends beyond physical fitness. The Total Self Elite™ (TSE) Membership Pathway supports the whole person—mind, body, and spirit—through progressive coaching, education, accountability, and holistic wellness experiences.
Whether you're beginning your journey or seeking deep personal transformation, there's a pathway designed for you.
TSE FOUNDATION TIER
Introductory Wellness Access
Perfect for beginners, women beginning their wellness journey, and anyone rebuilding confidence.
Includes:
Monthly Sacred Feminine Flow Group Class
Guided Confidence Movement
Basic Body Acceptance Exercises
Community Wellness Support
Foundational Wellness Education
Trainerize Access
Wellness Accountability
Sacred Feminine Restoration Add-On: +$22/month
TSE ELEVATION TIER
Healing & Embodiment Support
Designed for: Those ready to deepen emotional wellness and reconnect with themselves.
Includes:
Sacred Feminine Flow Classes
Womb Wellness Education
Guided Mirror Work
Emotional Release Movement
Feminine Energy Practices
Group Healing Discussions
Expanded Nutrition & Lifestyle Coaching
Accountability & Progress Reviews
Sacred Feminine Restoration Add-On: +$55/month
TSE RESTORATION TIER
Deep Healing & Transformation
Ideal for: Postpartum restoration, emotional healing, confidence rebuilding, and feminine identity restoration.
Includes:
Private Sacred Feminine Restoration Sessions
Intuitive Wellness Guidance
Personalized Embodiment Practices
Nervous System Support
Womb-Centered Healing Exercises
Personalized Wellness Planning
Sacred Feminine Healing Kit
Journal
Candle
Herbal Tea
Botanical Oils
Bath Soaks
Gemstone
Sacred Feminine Restoration
(Included for Members)
Book a Free Consultation.
TSE ELITE TIER
Premium Wellness & Embodiment Experience
The highest level of personalized support for complete lifestyle transformation.
Includes:
VIP Sacred Feminine Restoration Journey
Private Healing Sessions
Full Nuratu Wellness Kit
Priority Scheduling
Personalized Wellness Plan
F.R.E.E.D.O.M. Healing Academy Access
Retreat Discounts
Exclusive Wellness Events
Ongoing Leadership & Personal Development Support
Sacred Feminine Restoration:
VIP Access Included for Members
Book a Free Consultation.
Signature Wellness Experience
Sacred Feminine Restoration™
Reclaiming Confidence. Restoring Wholeness. Honoring the Divine Within.
Sacred Feminine Restoration™ is a healing-centered wellness experience designed to help women reconnect with confidence, softness, emotional wellness, body acceptance, and feminine embodiment through intentional movement, restorative practices, and holistic healing.
This experience is rooted in the belief that wellness is more than physical fitness—it is the restoration of the whole woman.
Focus Areas
Confidence Restoration
Feminine Embodiment
Emotional Healing
Body Acceptance
Nervous System Support
Womb Wellness
Self-Love & Self-Compassion
Mind-Body-Spirit Alignment
Postpartum Restoration
Holistic Wellness Education
NEW LAUNCH!
New Client Starter Prices
Coach JasaLove™
Women's Holistic Wellness Services & Pricing
FREE Discovery Consultation
30 Minutes
$0
A complimentary consultation to discuss your wellness goals and determine the best services for your journey.
Holistic Wellness Coaching
Individual Wellness Coaching
60 Minutes
$75 per session
Wellness Coaching Package
4 Sessions
60 Minutes
$275
Wellness Coaching Package
8 Sessions
60 Minutes
$525
Sacred Feminine Restoration™
Herbal Wellness Consultation
Group Experience
$35 per class
Private Sacred Feminine Restoration Session
60 Minutes
$85
Premium Sacred Feminine Restoration Session
90 Minutes
$125
Sacred Feminine Restoration Package
6-Sessions
$475
Womb Wellness Coaching
Individual Session
$85
4-Session Package
$315
POSTPARTUM WELLNESS COACHING
Individual Session
$75
4-Session Package
$275
8-Session Package
$525
Postpartum Doula Support
Hourly Support
Starting at $60/hour
Custom postpartum care packages available upon request.
Reiki Energy Healing
60-Minute Session
$70
90-Minute Session
$100
Sound Healing
Individual Session
$65
Group Sound Bath
Starting at
$25 per person
Herbal Wellness Consultation
Individual Consultation
$55
Includes personalized herbal wellness education and lifestyle recommendations.
Women's Wellness Circle
Drop-In
$25 per gathering
Monthly Membership
$45/month
Includes community gatherings, wellness discussions, and guided healing practices.
Sacred Restoration Journey
6 Weeks
$499
Includes:
Weekly private coaching
Sacred Feminine Restoration sessions
Personalized wellness plan
Guided journaling
Herbal wellness recommendations
Ongoing accountability
Total Mind, Body & Spirit Transformation
12 Weeks
$999
Includes:
Weekly coaching
Sacred Feminine Restoration
Womb Wellness support
Nutrition guidance
Reiki & Sound Healing sessions
Personalized wellness plan
Priority support
Member Discounts
Active Total Self Elite™
members receive:
Foundation Tier
Optional Sacred Feminine Restoration Add-On (+$22/month)
Elevation Tier
Optional Sacred Feminine Restoration Add-On (+$55/month)
Restoration Tier
Sacred Feminine Restoration Included
Elite Tier
VIP Sacred Feminine Restoration Included
Members also receive discounts on select Coach JasaLove wellness services based on their membership level
Individual Wellness Sessions Pricing
(for Members & Non-members)
Women's Wellness Coaching
$111 (Member Price: $100)
A personalized coaching session focused on lifestyle, stress management, nutrition, self-care, and whole-person wellness.
Womb Wellness Coaching
$111 (Member Price: $100)
Holistic support focused on womb health, hormonal wellness, and restorative care.
Postpartum Recovery Coaching
$155 (Member Price: $140)
Designed to help mothers safely recover physically, emotionally, mentally, and spiritually after childbirth.
Sacred Restoration™ Energy Healing
$111 (Member Price: $100)
Energy-balancing session designed to promote relaxation, restoration, and inner peace.
Reiki & Chakra Balancing
$88 (Member Price: $79)
Focused energy work to promote balance and overall wellness.
Sound Healing Session
$77 (Member Price: $69)
Guided sound therapy to encourage relaxation, stress reduction, and mindfulness.
Intuitive Wellness Guidance
$122 (Member Price: $110)
One-on-one guidance designed to help clients reconnect with themselves and move forward with clarity and purpose.
Sacred Restoration™ Signature Session
$144 (Member Price: $129)
A signature experience combining multiple holistic wellness modalities into one
personalized session.
Sacred Restoration™ Energy Healing
$111 (Member Price: $100)
Energy-balancing session designed to promote relaxation, restoration, and inner peace.
Wellness Packages
Three-Session Wellness Package
$333 (Member Price: $299)
Six-Session Wellness Package
$666 (Member Price: $599)
Twelve-Session Wellness Journey
$1,222 (Member Price: $1,099)
Sacred Restoration™ Programs
12-Week Online Program
$888 (Member Price: $799)
12-Week Hybrid Program (In-Person + Virtual)
$1,555 (Member Price: $1,399)
Sacred Restoration™ Immersion Experience
$2,777
(Member Price: $2,499)
Integration into the Total Self Elite (TSE) Tier System
TSE Foundation Tier
Introductory Wellness Access
Includes:
Monthly Feminine Flow Group Class
Guided Confidence Movement
Basic Body Acceptance Exercises
Community Wellness Support
Add-on option: +$22/month.
TSE Elevation Tier
Healing & Embodiment Support
Includes:
Sacred Feminine Flow Classes
Womb Wellness Education
Guided Mirror Work
Emotional Release Movement
Feminine Energy Practices
Group Healing Discussions
Add-on option: +$55/month.
TSE Restoration Tier
Deep Healing & Transformation
Includes:
Private Sacred Feminine Restoration Sessions
Intuitive Guidance Support
Personalized Embodiment Practices
Nervous System Healing Support
Womb-Centered Healing Exercises
Sacred Feminine Healing Kit (Journal, Candle, Herbal Tea, Oils, Bath Soaks, Gemstone)
Included (Full Access)
Add-on option:
+$75/month (Non-members Add on)
TSE Elite Tier
Premium Wellness & Embodiment Experience
Includes:
VIP Sacred Feminine Restoration Journey
Private Healing Sessions
Full Nuratu Wellness Kit
Priority Booking
Personalized Wellness Plan
F.R.E.E.D.O.M Healing Academy Access
Retreat Discounts & Exclusive Events
Included (VIP Access + Healing Kit).
Add-on option: +$100/month
(Non-members Add on)